Where are we grounded? Many of us rest on a foundation of anxiety and worry. We find that underneath, deep down inside of ourselves, no matter what is happening in our lives, there is always a subtle feeling of worry. lf we are too anxious, we can decide to change the resting place inside of ourselves from worry to peace. We can relax our fearful hold on life and decide to trust this universe. This world grew each of us as surely as it grew the tree in our backyard. There is a wisdom, intelligence and goodness in this life itself that will take care of each of us. So we can let go and let our hearts, our minds and our bodies be at peace.