When we are having trouble releasing a tiresome situation in our life, it may be that we just need to give it a new name. What we are calling a mistake or a negative experience may have just been an experience that, at the time, we couldn't understand or see clearly. We may just need to relabel it so that it is no longer an obstacle for us. When we decide to stop calling something bad, we begin immediately to see the good in it. This frees us from the need to keep rehearsing it over and over again: "Oh, oh, why did this happen to me?" When we can give an experience in our lives our blessing, it lets us go.